Recipes for balance Diet   27 comments

State fruit - Tomato

Image via Wikipedia

 Hi. Diets is very important for everyone. You find your balance of a good diet and try to modify and stick to it. It dosen’t has to be much pain as you think! See your doctor ,ask him to check for what food that you may be allergic to,what nutrients is better for you before making a menu of what you can eat.

Children: For these growing minds and body they need calcium wheat and the most of what they can get off the nutrition food chart. For kids this is tricky!

   Watermelon basket with fruit and califlower salad.

  1. A whole watermelon. Cut both side of the watermelon avoiding the middle. Making it looks like a basket. Then carve with a melon scooper inside entirely.
  2. By then you should have a huge bowl full of watermelon balls then add grapes and melon and slice peaches
  3. Here’s  the best part .Take fresh big bunch of califlower minced it and then sprinkle it over the salad. When kids eats vegetables mostly their has better digestal system and think more clearer at school.

Bake cheddar Celery.

   This is very simple. But there is more tasty for kids that once in a while you can heat a healthy tray to make eating healthy snacks fun! Just place thin slice of chesse on celery and bake .Enjoy.

Dietbetic .This is tough.How to enjoy food without sugar and starch .For one take fish oil Omega 3 as suggested. (Ask your doctor first)My suggestion is to look into vegetarian meals like eggplant , flavor rices cakes,collard greens and turnip greens . When you want to balance out the sugar or strarch you put in your diet make sure the veggies has enough poient to stenghtend your wall system in your body. Other words eat mostly right .

Spicy food ,is my weakness. But as I get older I can’t eat this as much as I used to,so I balance. Happily I eat a jalepeneo raw ,unpickled and uncook of course. This I enjoy with only fruits, chesse and a hearty meal. Instead of fried food.

Tomatoes scampi

  1. In a cool skillet add water and a bit of oil.
  2. Slice big chunks of tomatoes and thyme and into the skillet
  3. Have your wheat or white rice cooking.
  4. Slice thin onions into the skillet .Then raise the heat to medium
  5. Stir contiously till done
  6. Spread the tomatoes over the rice
  7. Then spread the sauce from the skillet on top then enjoy.

I will write more recipes soon!


Posted November 27, 2010 by bluedolly25

27 responses to “Recipes for balance Diet

Subscribe to comments with RSS.

  1. Dxpr2h chswqiteuuje, [url=]zvoxxrfjnear[/url], [link=]ydesowskluhc[/link],

  2. This sounds nice. HAVE to try this soon!

  3. v2NWT7 nkltbfqwikww, [url=]wpynwmbdwcdu[/url], [link=]ykiirsiifdkq[/link],

  4. vG4KgY ophhmwhzctjh, [url=]lmampqmbybhj[/url], [link=]nsvqdjqgyuji[/link],

  5. Excellent report and easy to understand explanation. How do I go about getting permission to post part of the article in my upcoming newsletter? Giving proper credit to you the article author and hyperlink to the site would not be a problem.

  6. Pacanskiy Soft!
    Autodesk AutoCAD Inventor Professional Suite 2011
    Microsoft Expression Studio 4 Ultimate
    Lynda Fireworks CS5 Essential Training
    ABBYY Lingvo x3 Multilingual
    Lynda Photoshop Elements 8 for Windows Essential Training
    Microsoft OneNote 2010
    Sawer for MAC
    Ashampoo Photo Commander 7
    Apple Final Cut Express 4 for Mac
    Lynda OneNote 2010 Essential Training
    ACDSee FotoSlate 4 Photo Print Studio
    .html]Autodesk AutoCAD Electrical 2010 2 & 64 Bit]
    Lynda Excel 2010 New Features
    AD Audio Recorder 1.6.1
    Joboshare FLV Converter
    Lynda Photoshop and Bridge CS5 for Photographers New Features
    Lynda Encore CS5 New Features
    Apple Mac OS X Server 10.6 Snow Leopard
    AVG Anti-Virus 8
    Joboshare 3GP Video Converter
    Bigasoft DVD to MP4 Converter
    .html]Microsoft Office Home and Business 2011
    Microsoft SQL Server 2008 Standard Edition
    Autodesk AutoCAD Inventor Suite 2011
    PenSoft Payroll 2010 Enterprise
    .html]Adobe Creative Suite 4 Design Premium
    Joboshare DVD Audio Ripper
    Nuance ScanSoft PaperPort 11 Professional
    .html]Adobe Creative Suite 5 Design Premium Student and Teacher Edition
    Intuit Quicken Home and Business 2009
    Nuance PDF Converter Professional 6
    .html]Autodesk AutoCAD 2011
    Autodesk AutoCAD Inventor Routed Systems Suite 2011
    .html]Poker Copilot
    Autodesk Mudbox 2011
    Microsoft Office Ultimate 2007
    .html]Roxio Toast 11 Titanium Pro
    Joboshare MOV Converter
    Steinberg Cubase 5
    Adobe InDesign CS4
    Lynda AutoCAD 2010 Essential Training
    Microsoft Visual Studio 2010 Ultimate
    Adobe Indesign CS5 Student and Teacher Edition
    Adobe Creative Suite 5 Master Collection Student and Teacher Edition
    Alive Video Converter
    Adobe Photoshop CS5 Extended Student and Teacher Edition

  7. It’s a fabulous pity you actually don’t enjoy a donate switch! I’d most likely donate to this exceptional web site! Document suppose that for the time being i’ll be happy with book-marking and additionally including any Rss feed to make sure you great Google and bing membership. Document check forth to make sure you new posts all of which show this approach site by means of great Youtube group: )

  8. Good job making it appaer easy.

  9. Hahahaha. I’m not too birght today. Great post!

  10. “Who, being loved, is poor?” ~ Oscar Wilde

  11. If you could e-mail me with a few suggestions on just how you made your blog look this excellent, I would be grateful.

    • I had some photos that I like,so I went to the side bar and choose appearance. There where it says header I choose the photo I like best and crop and cut to fit the header. That’s it. The other tip I have is to stick to one template for a long while before switching to a new one.

  12. manufacturing pharmacy solution Leakarbasheri 2756398 pharmacy job recruiters

  13. This writing Recipes for balance Diet Bluedolly25's Blog appears to be very good. I think this is certainly just about the most important tips for me. I have been reviewing this unique blogging site and I am impressed. I can not wait around to read far more coming from you because this is truly a tremendous website. I will book mark your website and check again here frequently.

  14. Excuse me, but I attempted to email you about an issue on your blog but the given email address did not work. Is there another place I could get in touch with you?

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: